La musica

Tänk vad mycket kraft man kan hämta ur bra musik!
Det finns studier som visar att man tränar bättre till musik.
Många gruppträningspass har koreografi som är anpassat till musiken, i gymmen spelas musik över tiden och många löpare nyttjar mp3 eller motsvarande.
Musik peppar, driver och glädjer helt enkelt!

De sista två timmarna på VM klickade jag fram i jakt på peppande musik på min mp3 och sen gick det undan vill jag lova :) (så fort det nu kan gå efter att man har sprungit i 22 h).
Jag sprang och sjöng lite då och då, klämde ur mig några toner (oklart om de träffade rätt) för att stärka mig själv.

Men vem kan inte hitta styrka i dessa texter?:

"'Cause it makes me that much stronger 

Makes me work a little bit harder 

It makes me that much wiser 

So thanks for making me a fighter 

Made me learn a little bit faster 

Made my skin a little bit thicker 

Makes me that much smarter 

So thanks for making me a fighter"

- Christina Aguilera, Fighter

 "We never cry for love - we're superheroes

We are back where we belong

We never cry for pain - we're superheroes

Make a stand where we belong"

- Edguy, Superheros

Avslutar med min favorit :)

"Each day I live
I want to be
A day to give
The best of me
I'm only one
But not alone
My finest day
Is yet unknown

I broke my heart
For every gain
To taste the sweet
I face the pain
I rise and fall
Yet through it all
This much remains

I want one moment in time
When I'm more than I thought I could be
When all of my dreams are a heartbeat away
And the answers are all up to me

Give me one moment in time
When I'm racing with destiny
Then in that one moment of time 
I will feel
I will feel eternity

I've lived to be the very best
I want it all
No time for less
I've laid the plans
Now lay the chance
Here in my hands

Give me one moment in time
when I'm more than I thought I could be
When all of my dream are a heartbeat away 
And the answers are all up to me

Give me one moment in time
When I'm racing with destiny
Then in that one moment of time
I will feel
I will feel eternity

You're a winner
For a lifetime
If you seize that one moment in time
Make it shine

Give me one moment in time
When I'm more than I thought I could be
When all of my dreams are a heartbeat away
And the answers are all up to me

Give me one moment in time
When I'm racing with destiny
Then in that one moment of time
I will be
I will be
I will be free
Oh I will be
I will be free"

- Whitney Houston, One moment in time

Metallica på Ullevi 2011

Niiiiiiice :) 

<3